Difficult Emotions: Why We Hold On & How to Let Them Go with Cindy Guerreo
“Why do feelings of happiness, peace, and joy seem to pass so quickly, while anger, frustration, pain, and sadness linger?
We are often told to 'sit with your feelings,' but what does that really mean?
Cindy Guerrero, Shaman, LCSW, RYT 200, will explore how to break it down, gain a deeper understanding, and approach our emotions in a way that promotes healing.
Seating is on a first-come, first-served basis and may be limited.” This event is intended for adults.
Location: Summerlin Library- 1771 Inner Circle Dr. Las Vegas, Nevada 89134
